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Zumba Mega Session | Zumba Dance workout for Fitness | Especially for Ladies

June 27, 2019

Glimpse of fun moments of Zumba mega sessionšŸ„°šŸ„° thanks to all of you for making it such a fun filled eveningšŸ¤©first time organized Zumba mega session with 13 zins which got captured by no 1 news channel Abp Ananda and TOI šŸ˜Zumba lovešŸ„°šŸ˜

Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” PĆ©rez during the 1990s. A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits. In every Zumba lesson four core rhythms are always present: merengue, salsa, cumbia and reggaeton. Besides, there are six other official rhythms that might be incorporated in the instructor playlist, these are: belly dance, flamenco, tango, samba, soca and quebradita. Once the instructor has included the four core rhythms in the playlist, he/she can choose out of the other six official rhythms or other internationally famous songs to finish off his/her 1 hour Zumba playlist. Other very popular rhythms that could be found in a Zumba class are: dancehall, dembow, bhangra, hip-hop, bachata, mambo. The Zumba trademark is owned by Zumba Fitness, LLC, which does not charge licensing fees to gyms or fitness centers.Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries.The Brazilian pop singer Claudia Leitte is the international ambassador for Zumba Fitness.
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